Health Consultation Follow up

Improve your health with a 1 hour Nutrition Consultation.  A nutrition assessment can help highlight areas of imbalance, which can then be nutritionally supported to improve overall well-being. Holistic nutrition benefits may include, but are not limited to:

• weight loss
• stress management
• increased energy
• detoxification
• reduced acne/eczema
• improved digestion and
• blood sugar regulation

1 Hour Health Consultation - In person, on the phone or via Zoom

As a Holistic Nutritionist we see you as a unique individual, and create our plan around you.

In our first session, I will take a thorough health history, learn your goals, and assess how I can best support you. You will leave the session with a few immediate actionable steps to work on, and I will follow up with a more detailed plan uniquely tailored to your needs.

This may include dietary advice, recipes, meal plans, suggestions for sleep, exercise, self-care, or supplementation, general referrals and resources.

 Follow up appointments will be discussed and booked at your request. 

We will contact you to schedule your appointment.