- Once purchased you will receive a confirmation email with an invitation to book your appointments on your schedule -
Healthy Weight Loss Management Program
Are you ready to lose weight the healthy way and train your body to keep it off? Do you like the idea of healthy choices and sustainable weight loss? no more fad diets, no more confusion, Its time to do this right!
Imagine your life with lots of energy and low stress…it all starts with healthy choices. This is a realistic eating plan which can help you achieve moderate, steady weight loss – the best way to lose weight and keep it off!
The Healthy Weight Loss Management Program is an 12-week program that focuses on real food for real health.
This program is about:
• Reconnecting to what your body needs.
• Making healthy choices.
• Learning how to start the day healthy and keep on track.
• Easy to follow and flexible.
The rewards: good health, high energy, glowing skin, your ideal weight.
Here’s what you get:
* Weekly informational appointments.
* Menu plans for 8 weeks – whole-foods plant-based menus that work.
*Healthy Recipes - Grocery Lists
* Educational materials – sources for the best information about your health
* Emails – information, guidance, helpful hints and tips.
This is the program for you if:
* You have made changes to your diet but can’t lose weight.
* You are feeling confused over which foods to eat to feel nourished and lose weight at the sametime.
* You want to eat healthy but are not sure what to do or how to begin.
* You are having a hard time staying on track.and keeping motivated.
* You’ve started diets and ended up feeling frustrated, gained the weight back.
* You need accountability in order to stay on course.
* You feel ready to make a change and want a plan that is easy to follow.
The reward: good health achieved naturally and real results that actually last.
Botanica Daily Anti Inflammatory Shot 250 ml Turmeric Elixir
Botanica fermented Daily Anti-Inflammatory Shot is loaded with enzymes, B vitamins, micronutrients and organic acids – and a therapeutic dose of turmeric. To help manage Inflammation from arthritis or injuries so you can recover and get moving back to healthy.
Botanica Perfect Protein Elevated Anti-Inflammatory is an organic plant protein blended with anti-inflammatory superfoods. With 20g of sprouted plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and inflammation-reducing superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to reduce inflammation and pain.
Turmeric helps to relieve pain and reduce inflammation
Ginger for its anti-oxidative effect on the body
Moringa for its alkalizing mineral content
Whole black pepper fruit is included to enhance bioavailability
Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient powder. Low in calories (Keto Friendly), non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavours and colours. With 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement. Drink this during your 18-20 hour fast.
Innotech Fasting Days Tea 30 cups / 5 tea bags / 15 day supply
The whole idea is to drink 1-2 cups per day to help your body with “autophagy” and the digestive system rejuvenation processes that people are benefiting from while they are in their “fasting hours”. Autophagy is the ” housekeeping/waste removal” (catching up) at the cellular level that your body needs to do when you are NOT eating. “Fasting Days TEA” herbal blend is designed to gently help this along.