HWL Healthy Weight Loss Management

Healthy Weight Loss Management Program

$389.95

The Healthy Weight Loss Management Program is a 12-week program centered around real food for real health.

Are you ready to lose weight the healthy way and train your body to keep it off? Do you like the idea of healthy choices and sustainable weight loss? no more fad diets, no more confusion, Its time to do this right!

Imagine your life with lots of energy and low stress…it all starts with healthy choices. This is a realistic eating plan which can help you achieve moderate, steady weight loss – the best way to lose weight and keep it off!

This Program Focuses On:
• Reconnecting to what your body needs.
• Making healthy choices.
• Learning how to start the day healthy and keep on track.
• Easy to follow, flexible strategies to develop healthy habits.

What's Included:
• Weekly informational appointments.
• Menu plans for 8 weeks – whole-foods plant-based menus that work.
• Healthy Recipes - Grocery Lists
• Educational materials – sources for the best information about your health
• Emails – information, guidance, helpful hints and tips.

This is the program for you if:
• You have made changes to your diet but can’t lose weight.
• You are feeling confused over which foods to eat to feel nourished and lose weight at the same time.
• You want to eat healthy but are not sure what to do or how to begin.
• You are having a hard time staying on track and keeping motivated.
• You’ve started diets and ended up feeling frustrated, gained the weight back.
• You need accountability in order to stay on course.
• You feel ready to make a change and want a plan that is easy to follow.

The rewards:

• Improved health & vitality achieved naturally and real results that actually last.

• Good health, high energy, glowing skin, your ideal weight.

• Realistic programs to follow to gain and maintain a healthy body weight. Good health, high energy, glowing skin, your ideal weight.

- Once purchased you will receive a confirmation email with an invitation to book your appointments on your schedule -

Getting my Life and my weight back on track

I have also been overweight all my life. I have tried virtually every weight loss scheme under the sun but I was keeping things under control to a certain extent by way of my active occupation but then I quit smoking. As well, I ended up with medical issues that curtailed my activity and then retired which didn't help either. My medical issues have been mostly resolved but the weight remained. Linda has been instrumental in helping me get my life and my weight back on track. I will be forever grateful for your advice and help on this journey. Still have a ways to go but I am excited to see what the future brings!!

Healthy Weight Loss Program - Awesome

Thank you so much Linda for offering your wonderful services. Through the recipes, the guidance and weekly accountability weigh ins, I have had great success with Linda's program. I feel more energetic, my cells look healthier and I have lost 20 pounds and kept it off for over six months. I do not feel as hungry, as I am feeding my body with healthy foods that satisfy my cravings. Linda is professional, knowledgeable and friendly. I would absolutely recommend New Roads Nutrition to anyone looking to improve their health. Linda, I appreciate all you have done to improve my overall health and well being. Thank you so much!!

The helping hand I needed

Since I joined your program, you have helped me not only with menu planning but you've also helped to coach me in managing my expectations and attitude toward "healthy" weight loss. I have found that being accountable to you helps to keep me on track. Your knowledge base far exceeds that of a nutritionist: the added bonus of all of your other teaching skills has been a boon for me. Thanks!

Exceptional program

You are exceptional. You have so much to offer: original ideas, authentic advice, real talent,
undeniable strength, true caring and amazing knowledge. You are a unique blend of even more
great qualities that makes you someone to respect, admire, seek out and turn to. The health you
have given me has changed my life. Thank goodness for you being you and changing lives.

Thank you for making a difference in my life

I have been overweight for most of my life. I’ve tried every diet and weight loss club that you can think of, when I lost weight I always gained it back and more. I am also diabetic and take insulin which doesn’t help my with loss. My weight was 343 and I ended up in the hospital with heart and kidney problems.

I had to lose weight or my life. I saw a notice about New Roads Nutrition and the Healthy Weight
Loss program. My husband and I went for an appointment with the nutritionist Linda Jefferson.
She took us through the whole program and we decided that it might be what I needed. I joined
the program, I received the plan, recipes, and a lot of information I could use to become
healthier.

I was following her program and my weight was dropping each week when I weighted in. I was
down 25 lbs and I felt I needed to continue and so I signed on for another 8 more weeks, and I
kept losing. I have lost a total of 52 lbs . I have a long way to go and with Linda’s help I will
reach a goal that I am happy with. Thank you Linda for making a difference in my life. I could not
have done it with out you.

Canprev Slim Pro 90 caps

$39.95

Increases metabolism with thermogenesis
Contains green tea and green coffee extracts
Helps reduce appetite and cravings
Helps regulate blood sugar

Managing weight can be a constant balancing act: you cut back on food and increase exercise hoping to land somewhere in the middle. But that’s not the whole story. You need to be aware of what’s happening physiologically, too. The inner workings of your body can have just as much of an effect on your weight as diet and exercise do.

Green tea contains catechins that fire up your metabolism and help increase the rate at which you burn calories. Ashwagandha, an Ayurvedic medicinal herb, helps to regulate stress-related and erratic eating patterns that typically result in weight gain.

Keeping your blood sugar within an ideal range is important for keeping your weight stable. Almost all food we eat is converted into glucose as fuel. When there is more glucose than our body can use, the pancreas produces a hormone called insulin that converts and stores it as fat.

But eating foods too high in glucose increases your body’s demand for insulin. Eventually your insulin levels are perpetually elevated, causing an abundance of glucose heading straight to your fat tissue! Cinnamon and chromium found in CanPrev’s Slim-Pro™ are two natural ingredients that work to help keep blood sugar anchored to healthy levels.

Slim-Pro™ is a formula that promotes healthy blood sugar level and help you to achieve your weight loss goals. Add it to your already nutritious diet and regular exercise plan and experience a new level of weight management support.

Botanica Daily Anti Inflammatory Shot 250 ml Turmeric Elixir

$19.95

Botanica fermented Daily Anti-Inflammatory Shot is loaded with enzymes, B vitamins, micronutrients and organic acids – and a therapeutic dose of turmeric. To help manage Inflammation from arthritis or injuries so you can recover and get moving back to healthy.

Helps reduce inflammation and promotes gut health
Previous name: Botanica Fermented Turmeric Ginger

Botanica Anti Inflammatory Perfect Protein 629 gr

$49.95

Botanica Perfect Protein Elevated Anti-Inflammatory is an organic plant protein blended with anti-inflammatory superfoods. With 20g of sprouted plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and inflammation-reducing superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to reduce inflammation and pain.

Turmeric helps to relieve pain and reduce inflammation
Ginger for its anti-oxidative effect on the body
Moringa for its alkalizing mineral content
Whole black pepper fruit is included to enhance bioavailability

Innotech Fasting Days Drink Mix 360 gr

$55.99

Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient powder. Low in calories (Keto Friendly), non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavours and colours. With 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement. Drink this during your 18-20 hour fast.

Innotech Fasting Days Tea 30 cups / 5 tea bags / 15 day supply

$18.95

The whole idea is to drink 1-2 cups per day to help your body with “autophagy” and the digestive system rejuvenation processes that people are benefiting from while they are in their “fasting hours”. Autophagy is the ” housekeeping/waste removal” (catching up) at the cellular level that your body needs to do when you are NOT eating. “Fasting Days TEA” herbal blend is designed to gently help this along.

HWL Healthy Weight Loss Management

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