12 Week Program:
12 Hours of Education for your health, Bi-weekly sessions via zoom.
Guides, Handouts, Wrap up Group Call
4 weeks of meal plans/recipe books
All sessions will be recorded and sent to you.
At the end of the program, you will receive a bonus booklet for you to keep and refer to when you need. Pdf delivered via email.
Learn what works best for you, set goals, balance your meals, learn to eat healthy and so much more. These 12 Weeks will rejuvenate your mind body and your perspective.
Healthy living is not just a phase it is a Lifestyle.
I look forward to being on this journey with you!