Supplements
Collagen is the body’s most abundant protein. It is linked to many health benefits including helping to promote healthy hair, skin, nails and joints.** As we grow older, our body begins to create less collagen, slowing down its production by...
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When deciding whether you should supplement, it is best to understand what the word supplement means. It is defined as something that completes or enhances something else when added to it. When you think of this in terms of nutritional...
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